![]() ![]() Tangerines are a delicious fruit that comes from China, India, Spain, Italy, Mexico, and Morocco. It is also a good source of dietary fiber about 16 percent DV, folate about 14 percent DV, potassium about 11 percent DV, phosphorus about 9 percent DV, and riboflavin about 7 percent DV. ![]() Oatmeal is also a good source of manganese about 20 percent DV and copper about 12 percent DV. One serving of oatmeal provides about 25 percent of the daily value for vitamin B6, 15 percent of the daily value of magnesium, 13 percent of the daily value of zinc, and 8 percent of the daily value for iron. Nutrition FactsĪ cup of cooked oatmeal contains about 200 calories, 6 grams of fat, 26 grams of carbohydrates, 4 grams of fiber, and 10 grams of protein. They have a mild citrus flavor and are available year round. They are smaller and sweeter than tangerine, and larger and juicier than clementines. ![]() What Is A Clementine? Answer: Clementines are a cross between clementines and tangerines. Clementines are available year round, and peak during the fall and spring months. They are sweeter than tangerines and have a slightly bitter taste. Clementines are usually red or yellow in color, but can also be green or white. They are smaller than tangerines and larger than clementines. Clementines are a cross between tangerines and clementines. They are available year round, but peak during the summer months. Tangerines are usually orange colored, but sometimes yellowish or pink. ![]() They are grown in Florida and California, but are mostly found in grocery stores in the winter months. Tangerines are a hybrid between mandarin oranges and grapefruit. ![]()
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